Frittata with green vegetables and feta

Tip: Rasel hanout Frittata with green vegetables and feta is an Arabic spice mixture. It could be replaced with curry powder to taste.

Tip: If you do not have the baking accessory, it can be replaced by a small baking tray that fits in the Airfryer.

Frittata with green vegetables and feta

Recipe by Abrar KhanCourse: Main, Lunch, Brunch, Vegetarian, BreakfastCuisine: American, ArabicDifficulty: Easy
Servings

4

servings
Prep time

16

minutes
Cooking time

30

minutes
Calories

512

kcal
Total time

46

minutes

Rasel hanout is an Arabic spice mixture. It could be replaced with curry powder to taste.

Ingredients

  • 150 grams of peas, frozen

  • 100 grams of spinach leaves

  • 5 spring onions

  • 10 grams of mint

  • 80 grams of feta cheese

  • 6 eggs

  • 1 teaspoon of rasel hanout (seasoning mix)

  • 0.5 teaspoons of pepper, freshly ground

  • 1 tablespoon of olive oil

  • 10 grams of pine nuts

  • 10 grams of pine nuts

  • 1 pide bread

Directions

  • Leave the peas to defrost on the room temperature. Finely chop the young spinach, spring onion and the mint. Cut the Feta cheese into 1x1cm cubes.
  • In a large bowl, combine the eggs with Feta cheese cubes, chopped young spinach, spring onion, mint and peas. Flavor with Rasel Hanout and freshly ground pepper.
  • Grease the baking accessory with olive oil. Pour the mixture into the baking accessory and sprinkle with pine nuts. Place the baking accessory in the Airfryer and start the device with the 30 time and 180°C temperature until the frittata is cooked golden yellow..
  • After the frittata is done, sprinkle the pide bread with olive oil. Slice the bread if needed and place it in the Airfryer basket. Start the device with the 5 min and 180°C temperature until the bread is crispy.
  • Remove the pide bread from the basket. Place a plate upside-down over the baking accessory and turn the accessory over to remove the frittata. Serve the frittata with the pide bread.

Nutrition Facts

4 servings per container

Serving Size512g


  • Amount Per ServingCalories512
  • % Daily Value *
  • Total Fat 20g 31%
    • Saturated Fat 7g 35%
    • Trans Fat 11g
  • Sodium 880mg 37%
  • Total Carbohydrate 58g 20%
    • Dietary Fiber 7g 29%
    • Sugars 5g
  • Protein 26g 52%

  • Iodine 37%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Read Also: Butternut squash and white bean spread

Ingredients You Need

  • 150 grams of peas, frozen
  • 100 grams of spinach leaves
  • 5 spring onions
  • 10 grams of mint
  • 80 grams of feta cheese
  • 6 eggs
  • 1 teaspoon of ras el hanout (seasoning mix)
  • 0.5 teaspoons of pepper, freshly ground
  • 1 tablespoon of olive oil
  • 10 grams of pine nuts
  • 1 tablespoon of olive oil
  • 1 pide bread

Steps for making Frittata with green vegetables and feta recipe

Step 1: Leave the peas to defrost on the room temperature. Finely chop the young spinach, spring onion and the mint. Cut the Feta cheese into 1x1cm cubes.

Step 2: In a large bowl, combine the eggs with Feta cheese cubes, chopped young spinach, spring onion, mint and peas. Flavor with Rasel Hanout and freshly ground pepper.

Step 3: Grease the baking accessory with olive oil. Pour the mixture into the baking accessory and sprinkle with pine nuts. Place the baking accessory in the Airfryer and start the device with the 30 time and 180°C temperature until the frittata is cooked golden yellow.

Step 4: After the frittata is done, sprinkle the pide bread with olive oil. Slice the bread if needed and place it in the Airfryer basket. Start the device with the 5 min and 180°C temperature until the bread is crispy.

Step 5: Remove the pide bread from the basket. Place a plate upside-down over the baking accessory and turn the accessory over to remove the frittata. Serve the frittata with the pide bread.

Hope you make this recipe and enjoying with family or friends. If you have any issue so drop a comment and also share your recipe making experience.

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