By Abrar Khan

Sugar Free keto Avocado Brownies

The best Sugar Free Low Carb keto Brownies made with chocolate chips, avocado and almond flour with simple steps.

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Prep time: 10 Minutes. Cook Time: 30 Minutes. Total Time: 40 Minutes. Servings: 12. Course: Desserts, Snacks.

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1 cup (250 g) avocado (mashed). ½ tsp vanilla. 4 tbsp cocoa powder. 3 tbsp refined coconut oil. 2 eggs. ½ cup (100 g) lily's chocolate chips (melted).


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¾ cup (90 g) blanched almond flour. ¼ tsp baking soda. 1 tsp baking powder. ¼ tsp salt. ¼ cup (60 g) erythritol. 1 tsp stevia powder..

Dry Ingredients

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Preheat the oven to 180C/350F. In a separate bowl, combine the dry ingredients together and whisk together.



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Peel the avocados.  Weigh or measure your avocados.  Place in a food processor. Process until smooth.


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Add each wet ingredient to the food processor, one at a time, and process for a few seconds until all of the wet ingredients have been added to the food processor.


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Add the dry ingredients to the food processor and mix until combined. Place a piece of parchment paper over a 30x20cm (12''x8'') baking dish and pour the batter into it.


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Spoon evenly and place in the preheated oven. Bake for 30 minutes, or until a toothpick inserted in the middle comes out half clean.  The top should be soft when you touch it with your fingers.


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Take out of the oven, let it cool completely before slicing into 12 pieces.


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Net Carbs: 2.8g. Calories: 155kcl. Protein: 4.02g. Fat: 14.05g.


Image: Moms Food

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