The Best 10 Keto Breakfast Ideas

Keto Banana Bread

this treat tastes so much like the classic we all know and love—yet makes for a totally keto-friendly breakfast! Or dessert.


Mexican Breakfast Casserole

This zesty breakfast casserole has a lot going for it, including being jam-packed with nourishing and satisfying ingredients and the fact that it’s great for freezing for later.


Keto Lemon Poppy Seed Bread

Here’s another keto breakfast that’s on the sweeter side of the spectrum thanks to the creative use of ingredients like almond milk and vanilla extract.


Keto Coconut Flour Pancakes

These pancakes, flavored with vanilla and lime juice and zest, are made with a mix of arrowroot and coconut flour. Chia seeds add fiber and crunch.


Keto Biscuit Breakfast Sandwiches

This keto sandwich recipe is great for meal prep. First, bake up some simple almond flour drop biscuits.


Microwave Paleo Low-Carb English Muffins

In the mood for a keto-friendly English muffin? Whip up a single serving with four ingredients (egg, coconut flour, milk, baking powder) and 90 seconds in the microwave.


Instant Pot Hard “Boiled” Eggs + Lazy Devils

Hard-boiled eggs are anything but boring when you top ’em with keto-friendly ingredient combos like guacamole and sliced radishes or mayo, furikake, and cucumbers.


Chorizo and Spinach Omelet

Spice up your morning with some flavorful chorizo. You can assemble this omelet kind of like a taco by adding the pre-cooked fillings on top of the cooked egg and folding up.


Cheesy Ham Hash Egg Cups

This recipe requires you to make a ham, onion, and Parmesan hash in a food processor, press the mixture into muffin cups, briefly bake, fill with eggs, and return to the oven until eggs are set.


Bacon & Brie Frittata

Bacon and brie are an underrated meat-and-cheese combo, and this tasty frittata does a great job of proving that. Finish the whole thing off under the broiler for a golden-brown top.